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The Spring Feeling: Why travellers are redefining wellness by doing less

Published 2026-08-25

In recent years, the idea of a wellness holiday has often been shaped by carefully planned programmes. From sunrise yoga and fitness retreats to longevity treatments and curated daily itineraries, the focus has frequently been on making the most of every moment. Whilst there is still a place for that, Spring Hotels is seeing guests across its six-hotel portfolio in south Tenerife increasingly seek something a little simpler. Rather than returning home feeling like they’ve completed another programme, they’re looking for holidays that leave them rested, reconnected and genuinely refreshed. More time together. More time outdoors. Less pressure to plan every hour of the day.

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Frequently Asked Questions

What is redefining wellness travel?

Travellers are shifting focus from packed schedules to simpler, more relaxed experiences that promote mental and physical well-being.

How are Spring Hotels adapting to this trend?

Spring Hotels are offering more flexible options, allowing guests to unwind and engage in less structured activities during their stay.

What are some examples of simplified wellness activities?

Activities include leisurely walks, meditation, and enjoying nature, rather than structured fitness routines or intensive schedules.

Why do travellers prefer doing less on wellness retreats?

Many travellers find that reducing the pace of their holiday enhances relaxation and overall well-being, allowing for a true escape.