Running has long been associated with chasing faster times and who crosses the finish line first. But a growing number of runners in South Korea are embracing a different philosophy: slowing down. At My Pace Morning, a Seoul Metropolitan Government running program held in Yeouido on Sunday, there were no sprints to the finish. Instead, runners chatted with companions, pushed strollers and jogged at a pace comfortable enough to hold a conversation. Despite the scorching summer heat, about 150 peo
Many runners are now embracing a slower pace and focusing on enjoyment rather than speed.
It involves casual jogging, chatting, and enjoying a comfortable pace rather than racing.
About 150 people participated, despite the hot summer weather.